top of page

Skills are best taught in person. That's why Triple C Coaching hosts clinics and offers group lessons. 

2024 Clinics

2024 FTWNB Road/Criterium Racing Skills & Tactics: May 21, 22, and 28 (during the Machinery Hills Crit break). For Femme/Trans/Women/Non-binary beginner and intermediate riders. Covers rider safety and tactics. 


2024 FTWNB Intermediate Bike Skills: This program is designed for Femme/Trans/Women/Non-binary riders (recreational riders, commuters, road riders, gravel riders, etc.) who want to improve their cycling skills and confidence. 

2024 FTWNB CX 1: 
This program is designed for Femme/Trans/Women/Non-binary riders who are new to cyclocross (or intermediate riders who want a comprehensive refresher). It's a thorough teaching of all cyclocross skills. The aim is for you to graduate feeling prepared to tackle your first race or cyclocross season! 

2024 Cyclocross Refresher: This course is designed as a review to "clear the cobwebs" off your cyclocross skills. Coach Corey will  review the key aspects of each skill, answer questions, and then provide feedback while you practice. 

2024 Cyclocross in an Afternoon (All Genders): This is a basic introduction to the discipline. We will take you from "never-done-it" to ready to try to do a race. 

2024 Cyclocross in a Night (All Genders)This is a basic introduction to the discipline. We will take you from "never-done-it" to ready to try to do a race. 

2024 FTWNB Advanced CX: This is not just a skills class. ​We will review cyclocross fundamentals, learn some advanced skills, and then practice skills via sessioning features, skill challenges and games/forest play. This is the type of training you should do weekly during the CX season to improve your CX skills.

2024 World Class CX Skills (All Genders)

Individual and Group Lessons

Both cycling and Nordic skiing are skills-intensive sports. It's not enough to be just "fit!"

Host a Clinic in Your Community

Skills.jpg

Cycling Skills and Safety

Corey enjoys teaching basic cycling skills to groups. Lessons focus on safety, balance, bike handling, and increasing confidence in small group supportive settings. Book a lesson for your club or organization. 

​

Cyclocross

As a professional cyclist and "student-of-the-sport," Corey is uniquely knowledgable among Americans. Schedule a one-on-one lesson or lessons to take your cross to the next level.  

​

Nordic Skiing

As a former elite Nordic skier turned cyclist, Corey is eager to see cyclists use Nordic skiing for winter training. She's happy to work with individuals/small groups teaching the skiing skills necessary to ski for fitness. 

Host a Triple C Coaching Cyclocross Clinic in Your Community

Now booking cyclocross clinics for Summer/Fall 2024. If you are interested in hosting a cyclocross skills clinic in your community, Corey Coogan Cisek is eager to be your instructor! 

Drill - male rider on steep descent _edi
After class .JPG

For further information on clinics or lessons, contact tripleccoach(at)gmail.com or using the form.

​

bottom of page